Discover ways to grow edible plants in your home when you don’t have a garden or outdoor space.

We were delighted to be mentioned in the RHS Garden magazine this month, as part of a story about one of our beneficiaries, Peter.

Have you ever felt compelled to be in the presence of gorgeous natural elements? Maybe you just wanted to go for a walk in the park and felt instantly happy? This phenomenon isn’t merely coincidental. In fact, there is scientific proof that being surrounded by plants and greenery makes you happier. This is known as ‘biophilia’ or the desire to associate with other life forms.

Workplace attendance is not returning to pre-Covid levels, and wellbeing at work is a higher priority than ever before. Offices need to demonstrate that they are more than just a place to get work done, that they are spaces offering a refreshing alternative to the home environment. And what if offices were also therapeutic spaces?

Pea shoots are also incredibly easy to grow. They don’t need much space and only 1 – 2 hours of sunshine per day. All you need to do is sow a tray or two and keep next to your brightest bright window. Within 2 – 3 weeks you can enjoy the distinctive sweetness of pea shoots with your spring salads and garnishes.

We have recently started training with one of London’s leading green wall designers and installers: Treebox. Apart from being beautiful and inspiring, green walls provide a range of benefits in cities, which include: air purification, thermal stabilisation (insulating in winter, cooling in summer), biodiversity boost, noise reduction and dust suppression. You can read more about them here.

We’ve got plenty of ideas for young witches and wizards to keep their cauldron bubbling with magic this Halloween. These five spells will cast inspiration and creativity in your house. The best bit? All the ingredients are free and easy to find.

Growing an avocado plant from food scraps is one of the most fun and beautiful ways to transform your waste. Here’s your essential guide to growing your own avocado plant in a few simple steps.

Ginger is one of the most delicious spices on the earth. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. It has been used to help digestion, reduce nausea and help fight the common cold. Ginger is also known to deter insects making them a great addition to your windowsill. Better yet, supermarket bought ginger is easy to grow! Here is how you can grow ginger and keep pesky pests away.

Coriander is a delicious herb to eat but a fickle plant to grow. Coriander can be grown outside in a garden or indoors in containers.